Meatless

Artichoke and Smoked Goat Cheese Frittata

Who says you can’t eat eggs for dinner? This frittata features local smoked goat cheese which combines so nicely with artichokes. Serve this with steamed spinach or a wilted spinach salad and enjoy this Italian inspired meal.

Coconut Crusted Tofu with Tropical Fruit Salsa

A meatless take on the classic coconut shrimp: this tofu dish is paired beautifully with the fresh taste of tropical fruit, lemongrass, chiles, basil, and cilantro. Serve with steamed rice to make it a complete meal.

Seared Baby Bok Choy with Tofu and Shiitake Mushrooms

Bok choy pairs nicely with the earthy flavor of shiitake mushrooms, and the chewy texture of sliced tofu. The sauce is made with ginger, garlic, sesame oil, chiles, and chicken stock. Serve with soba noodles and green tea to enjoy it Japanese-style.

Mushroom Moussaka

Moussaka is a Greek dish that is typically made with lamb, eggplant, and besciamella sauce. This dish is made with mushrooms, eggplant, and besciamella sauce. You won’t miss the meat at all.

Eggplant Parmesan

This dish is classic Southern Italian and is made with eggplant that is roasted in the oven for a lighter, more flavorful version. Enjoy with a green salad.

Cheese Enchiladas

Jack and cheddar cheese are used in these enchiladas. The sauce is a red one made with dried chiles from New Mexico. Top with sliced green onions, cilantro and a dollop of sour cream for a real Southwestern treat.

Roasted Vegetables

Vegetables are too often overlooked, mostly because they are purchased when they are out of season and turn out to be tasteless. In-season roasted vegetables, however, can be delicious and a meal in itself. Kale, spinach, Swiss chard, and beet greens when dressed with lemon and olive oil are delightful. Beets, turnips, potatoes, Brussels sprouts, and kohlrabi become sweet and flavorful when caramelized in the oven. Try these vegetables with warm bread, polenta, pasta, couscous, or alone….you’ll be glad you did.

Vegan Lasagne

You won't miss the cheese in this delicious lasagne. Roasted eggplant, spinach, mushrooms, silken tofu, capers, and tomato sauce make a delicious combination. Serve with bread and a mixed greens salad to complete the meal.

Mediterranean Wrap

Herb crusted tofu, couscous, and vegetables seasoned with lemon, garlic, aand olive oil wrapped in a tomato or spinach tortilla (wrap). It's a complete meal on its own.

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